👶 Healing Hands Physio – Faridabad
Antenatal Physiotherapy in Faridabad
Doctor-recommended pregnancy care to keep mothers active, reduce pain safely, and prepare the body for labor.
Our programs follow clinical guidelines and trimester-based safety protocols.
What doctors recommend during pregnancy
1. Stay active safely
Low-impact strengthening, gentle mobility, walking
2. Manage back & pelvic pain
Early strengthening reduces long-term stress
3. Pelvic floor training
Supports bladder, uterus, and labor control
4. Posture correction
Ergonomic guidance for daily activities
Benefits of antenatal physiotherapy
✓ Reduced pain medication dependency
✓ Better posture & alignment
✓ Improved circulation
✓ Reduced muscle tightness
✓ Improved mobility
✓ Lower risk of chronic back pain